Eye Movement Integration Therapy

Eye Movement Integration Therapy (EMI) is an evidence-based therapeutic approach designed to help resolve trauma and other challenges that are deeply rooted in distressing memories. Through a specific series of guided eye movements, EMI helps access and process memories stored in the sensory, cognitive, and emotional parts of the self.

As these memories are retrieved, the eye movements work to stimulate and connect neuronal pathways in the brain, promoting integration, healing, and a greater sense of internal harmony.

EMI is a gentle yet powerful modality that can support lasting change by addressing the root of unresolved experiences.

To learn more about EMI, you can read this insightful article by Danie Beaulieu, Ph.D.: